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"I feel better, sleep better, and have lost weight."

Erik, our trainer & coach, works with everyone to ensure their safety and to get the best results from the work out.  I feel like God has everything to do with me improving my health, and He has led me to Upward Fitness.  


"100% recommend."

I have no gym experience and was terrified to start because I didn’t know what I was doing . . . Do NOT let fear win . . . your body & mind will thank you for it!


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"Upward has been such a blessing to our family."

As a parent, working out used to be impossible! I threw away a lot of money on a gym membership I was never able to use. UF has been such a blessing to our family.  I love seeing improvement & strength each week.


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